Understanding where you are.
Discovering where you want to go.
Virtual Therapy in NY and NJ
I do not currently take insurance. I can provide a superbill upon request to present for reimbursement.
Areas of Specialty
I provide flexible, evidence-based therapy for a range of mental health concerns, helping you build resilience and find peace. I am trauma-informed, kink- and poly-aware, and gender-affirming.
Using flexible, evidence-based, approaches we will work through difficult past events. We will reclaim your sense of safety and control and work towards creating the life you deserve.
We'll work through difficult past experiences in a safe, supportive environment. Together, we'll reclaim your sense of safety and control and work towards creating the life you deserve.
Using evidence-based approaches, we will work toward helping you feel more confident and in control. Together, we will identify the patterns that fuel anxiety or OCD.
We'll work toward helping you feel more confident and in control. Together, we'll identify the patterns that fuel anxiety and OCD and develop coping skills to navigate stress.
Feeling depressed? Not sure what to do, where to go, or feeling stuck? Let us work together to navigate life’s major changes with clarity and confidence.
Feeling depressed? Not sure what to do, where to go, or feeling stuck? Let's work together to navigate life’s major changes with clarity and confidence.
Grieving a death, or experiencing another form of loss? We will work together to process your loss, honor your experience, and discover meaningful ways to carry forward what matters most.
Whether you're grieving a death, navigating a life transition, or experiencing another form of loss, we’ll work together to find ways to move forward while honoring whom or what you've lost.
Tired of being in pain? We will work together to take back control by improving your functioning and quality of life using Alpha-Stim, ACT, and CBT techniques.
Tired of being in pain? We'll work together to take back control by improving your functioning and quality of life using Alpha-Stim, ACT, and CBT techniques.
Is something else bothering you? Book a consult and let's chat.
